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Calories in double cheeseburger (double, with condiments)

Calories, protein, carbohydrate and fat per 100 g and per serving, from the USDA reference database — plus what actually changes the number on your plate.

Short answer

100 g of double cheeseburger (double, with condiments) contains 282 kcal, with 16.2 g of protein, 18 g of carbohydrate and 16.2 g of fat.

A typical serving — 1 whole, about 155 g — is roughly 437 kcal.

That is a fairly calorie-dense food, so portion size matters.

282
Calories · 100 g
16.2 g
Protein
18 g
Carbohydrates
16.2 g
Fat

Nutrition facts

NutrientPer 100 g1 whole (155 g)
Calories282 kcal437 kcal
Protein16.2 g25.2 g
Carbohydrates18 g27.9 g
Sugars4.2 g6.4 g
Fibre0.9 g1.4 g
Fat16.2 g25.1 g
Saturated fat7 g10.8 g
Cholesterol50 mg78 mg
Sodium617 mg956 mg
Potassium226 mg350 mg
Calcium150 mg233 mg
Iron2.4 mg3.6 mg
Vitamin C2.9 mg4.5 mg
Water47 g73 g

Calories per serving

ServingWeightCaloriesProteinCarbohydratesFat
1 whole155 g43725.2 g27.9 g25.1 g

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Wellix identifies double cheeseburger on your plate, estimates the portion and logs calories, protein, carbs and fat in seconds. Free to start on iPhone and Android.

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Calories by weight

Use this table when you know the weight but not the serving:

AmountCaloriesProteinCarbohydratesFat
25 g714.1 g4.5 g4 g
50 g1418.1 g9 g8.1 g
100 g28216.2 g18 g16.2 g
150 g42324.4 g27 g24.3 g
200 g56432.5 g35.9 g32.4 g
250 g70540.6 g44.9 g40.5 g
300 g84648.7 g53.9 g48.5 g

Where the calories come from

Calories come from three macronutrients: protein and carbohydrate at 4 kcal per gram, fat at 9 kcal per gram. For double cheeseburger (double, with condiments) the split is:

  • Protein: 16.2 g × 4 = 65 kcal — 23% of calories
  • Carbohydrates: 18 g × 4 = 72 kcal — 25% of calories
  • Fat: 16.2 g × 9 = 146 kcal — 52% of calories
  • Most of the energy in double cheeseburger (double, with condiments) comes from fat (52% of calories).
  • With 16.2 g of protein per 100 g it counts as a high-protein food.
  • That is 5.8 g of protein per 100 kcal — a useful number when protein is your target.
  • It is high in sodium: 617 mg per 100 g.
  • For 200 kcal you can eat about 70 g.

Compare preparations

The same food, prepared differently. Cooking removes water (so calories per 100 g rise), adds fat (so they rise further), or both.

PreparationCaloriesProteinCarbohydratesFat
Hamburger (single, plain)29716.5 g31.5 g12 g
Cheeseburger (single, plain)30816.5 g28 g14.7 g
Double cheeseburger (double, with condiments)this page28216.2 g18 g16.2 g

What actually changes the number

A double cheeseburger with condiments is about 440 kcal. Each extra patty adds 100–150 kcal, each extra cheese slice about 50 — the arithmetic is linear and the photo shows the layers.

How accurate are these numbers?

The values on this page are reference averages from the USDA FoodData Central database (SR Legacy release), measured on samples of double cheeseburger as sold and prepared in the United States. Your portion will differ: produce varies by variety and ripeness, meat by cut and trim, and anything cooked by the fat and water it gained or lost.

For most foods the per-100 g figure is reliable to within about 10%. The larger uncertainty is almost always the weight of what is on your plate and the cooking fat you cannot see — the two things worth checking before you worry about the database.

How accurate are AI calorie counting apps? →

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Frequently asked questions

How many calories are in 100 g of double cheeseburger?

100 g of double cheeseburger (double, with condiments) contains 282 kcal (16.2 g protein, 18 g carbohydrate, 16.2 g fat), according to USDA reference data.

How many calories are in a serving of double cheeseburger?

A typical serving of double cheeseburger — 1 whole, about 155 g — has roughly 437 kcal. Weigh your own portion once to see how it compares; serving sizes vary more than the food does.

How much protein is in double cheeseburger?

Double cheeseburger (double, with condiments): 16.2 g of protein per 100 g, which is high. Foods above about 15–20 g per 100 g, or where protein supplies a third or more of the calories, are usually considered high-protein.

What amount of double cheeseburger equals 200 kcal?

At 282 kcal per 100 g, about 70 g of double cheeseburger equals 200 kcal.

Can I track double cheeseburger by taking a photo?

Yes. A photo calorie app like Wellix identifies double cheeseburger on the plate and estimates the portion from the image. The estimate is most accurate when you confirm the weight or the count, and tell the app about anything the camera cannot see — cooking oil, butter, dressings and sauces.

Source

Nutrition data: U.S. Department of Agriculture, FoodData Central — SR Legacy, FDC ID 173319: "Fast foods, cheeseburger; double, regular patty; with condiments". Values are per 100 g of edible portion. Serving weights are USDA household measures or typical retail sizes; check the label where one exists. View the USDA record.

Wellix provides general nutrition information and is not medical advice. Nutrition values are reference averages and individual foods vary. Consult a qualified healthcare professional before making significant dietary changes.

Photograph it instead of looking it up

Wellix identifies double cheeseburger on your plate, estimates the portion and logs calories, protein, carbs and fat in seconds. Free to start on iPhone and Android.

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